Dionne Roccaforte

Dionne brings energy, passion, and positivity to every class. An ISSA Group Fitness Certified Coach, specializing in boxing fitness, Dionne is known for fun and engaging classes that push limits while keeping workouts exciting and obtainable. Whether you’re throwing your first punch or sharpening your skills, her focus is always on encouragement, community, and helping everyone walk out stronger than they walked in. 

LaShay Hernandez

LaShay is known for her tough love approach, results-driven training that builds strength, endurance, and mental toughness. An ISSA Group Fitness Certified Coach, specializing in boxing fitness, she is dedicated to challenging members to push past limits and unlock their full potential. Expect to be challenged, supported, and pushed to be better with every round.

Nicholas Roccaforte

Nick is a proud veteran with a passion for helping others build confidence, strength, and resilience. As an ISSA Certified Group Fitness Coach, specializing in boxing fitness, he is known for bringing discipline, motivation, and teamwork into every class. Members leave feeling accomplished after knocking out each workout. 

Ray Little

Ray is a personal trainer and boxing fan who loves bringing his unique style of training to all of his classes to help you get the most out of each session.